calorie balance

Lately, I've been having donuts. Also, I might develop a wheat allergy from eating too many donuts. 🍩 #silkandily #ミスド #ワンダリアカフェ #セブンイレブン

I get my calories from reading and eating. Reading and writing stimulate the brain. Reading leads to new discoveries. Writing serves as a record. Writing and exercise burn calories.♻️ #カロート #初めてのカロート